Black pepper is one commonly used spice of our daily diet known peppercorn (Botanical name- Piper nigrum, In Hindi- Kali Mirch). As per name suggest Black peppercorn, black colour of this dried fruit with rounded corn shape. Black pepper is one inerrable herb used to cure many health disorders. Black pepper are used to cure Cough, Cold, Indigestion, Hoarseness, dysentery, malaria, gums problems and many other disorders. There are some Ayurvedic or natural home remedies with best health benefits of black pepper. Kali mirch is a good anti-oxidant, and digestive herb. It also good for heart health and maintain blood circulation. Use below mentioned best 10 Health Benefits of Black Pepper natural herb.
Health Benefits of Black Pepper
1 Black pepper (Kali Mirch) is most effective in Cough problems. Mix 1-2 pinch of black pepper powder in one spoon of natural honey. Lick this paste 3-4 times a day to get rid of Cough.
2 To cure gastric problems, in one cup of water mix half lemon extract, half spoon of black pepper and black salt. Drink this solution to avoid gastric disorders.
3 Black Pepper also used to cure Indigestion. Cut the lemon into two pieces and suck by applying some black pepper and black salt on it.
4 In home remedies for cold, Kali Mirch is very effective ayurvedic herb. In water mix 4-5 Black peppercorns, 8-10 Holi Basil leaves, 2-3 cloves, one piece of Ginger and 1-2 Green cardamom and add milk to prepare a mixture like tea. Use of this mixture helps you to get rid of cold also cure fever.
5 In Hoarseness throat disorder use a mixture of Black pepper, Mulethi (English name- Liquorice, Botanical name- Glycyrrhiza Glabra) and Sugar-candy. Final suck this mixture for sometime in Hoarseness treatment.
6 In dysentery treatment, lick the mixture of black pepper powder and natural honey. After this drink whey to stop dysentery.7 In Swollen Gums treatment, Boil water by mixing Black pepper powder. Gargle to cure pain and swelling in gums.
8 To cure Night Blindness, Rub the Black pepper with natural honey or curd. Use it as surma / kohl to treat night blindness eye disorder.
9 In malaria treatment, Mix the Black Pepper powder with Holi Basil (Tulsi) and natural honey. Lick this mixture to get rid from malaria fever.
10 Black Pepper also used in Cholera treatment. Prepare the powder of equal amount of Black pepper, Asafoetida (Hing) and double amount of Camphor (karpoor) to make small pills. Finally use these pills one by one after every half hour to cure Cholera.
Hence take the Health Benefits of Black Pepper in your daily life to create healthy lifestyle.