Haritaki/Harad (Myrobalan Fruit) Powder Benefits in English

Nature's Elixir: Unlocking the Benefits of Haritaki/Harad (Myrobalan Fruit) Powder in English! 🌿 Explore the Healing Properties and Wellness Advantages of this Ayurvedic Wonder. Elevate Your Health Naturally! 💚🌟 #HaritakiBenefits #AyurvedaWellness

Haritaki/Harad (Myrobalan Fruit) Powder Benefits in English

It is one of the most popular Ayurveda herbs, that uses to treat many health disorders.

In HindiHaritaki (हरीतकी) is known as Harad (हरड़), Harar (हरर), or Harare (हर्रे), and other well-known Sanskrit names are Abhya, Amrita, Abya, Chetaki, Kayastha, Harar, Putna, or Vijaya. Haritaki in English is Myrobalan, Black Myrobalan, or The Chebulic. Other regional names of this Ayurvedic herb are Haritaki or Hartaki in Bengali, Harade in Gujarati, Alalekaayi or Alale Kayi in Kannada, Hadharad in Punjabi, Hirada or Hartaki in Marathi, Katukka or Kadukka in Malayalam, Karkaya, Karakkai or Karakkaya in Telugu, Nallakaraka or Kadukkai in Tamil.

Haritaki Plant

Haritaki plant is a big tree of about 80-100 feet in height and of many types. Its trunks are very long and have about 10 feet in thickness. Its oval shape leaves are long about 5-8 inches long and a half in width. Haritaki oval shape fruits are 1-2 inches long with five hard prominent stripes. The ripe fruits of Haritaki are of a black or dark greyish color that uses in the Ayurveda health care system.

Chemical Properties

Its fruit has a good amount of tannin about 30% that contains salts as Chebulagic acid, chebulinic acid, Corilogin, and amino acids, etc. Haritaki has many health properties and utilizes to treat Cough or Pitta disorders mostly.

Haritaki Treat What Diseases

Although it has many health benefits, the most prominent are below:


It is considered the best ayurvedic herb for Cough disorders. Suck in dry fruit of Haritaki to cure Cough.

Another, you can use Haritaki and Ginger powder to cure bronchitis and Asthma. Prepare the mixture of these two herbs powder and use it with warm water. Take 4-5 gram mixture daily, twice a day, in the morning and the evening.

To cure cough, you can also prepare the decoction of Harad with other organic herbs as Malabar Nut leaves, green cardamom, raisin, honey, and some sugar. This decoction also cures Cough disorders and uses it 4-5 times a day for better results.

Haritaki is used in Ayurvedic medicine for various health conditions including cough. It is believed to have expectorant properties that can help loosen mucus and phlegm in the respiratory tract, making it easier to cough up.


To stop vomiting, prepare the fine powder of this herb and use it with natural honey.

It is believed to have anti-inflammatory and antioxidant properties that help to soothe the digestive tract and reduce symptoms of vomiting.

Eyes Problems

Myrobalan is the best for the eyes. For good eye health, soak the Myrobalan fruits in small pieces in water for the whole night and in the morning, use this water to swill the eyes.

To prevent Cataract, its fruit kernel is a usable part. In the same way, soak the Kernel in water over the night and in the morning grind it to make a fine powder. Finally, use this fine powder as Eyeliner to avoid Cataract problems.

To cure the Watery eye, Haritaki bark also utilizes as an eyeliner.

Due to having antioxidant properties, it helps to protect the eyes from damage caused by free radicals. Some people use haritaki as a traditional remedy to improve vision and prevent eye-related problems such as cataracts. However, it is important to note that more research is needed to confirm the effectiveness of haritaki for eye health. Additionally, it’s important to maintain overall eye health through regular eye exams, a healthy diet, and lifestyle habits such as wearing protective glasses or avoiding screens for long periods of time.


To cure the hydrocele problem, cook one gram of Rock salt, five grams Harad powder, 50 ml Gomutra in 50 gm Caster oil. When only, Oil is left behind then filer it and give the patient to treat Hydrocele.

Teeth Disorders

The regular use of Myrobalan powder helps to make your teeth clean and infection-free. Use it as a Manjan to clean your teeth.


Are you suffering from a low digestion problem? Then Haritaki is the best natural herb that uses mostly. Take an equal amount of its fruits powder and sugar candy and use this mixture twice a day, in the morning and the evening, after the meal. It will help to improve your digestion power.

It is believed to help improve digestion by increasing the production of digestive enzymes and reducing the amount of gas and acid in the stomach. Haritaki can also help relieve constipation and improve gut health.


To cure bleeding piles, rinse the boils properly with the Haritaki decoction. This decoction will help to cure bloody piles.

It helps to reduce symptoms of piles by promoting proper digestion and reducing constipation, which is one of the main causes of piles.


To cure severe fever, use Harad fruit powder (Churn) with natural honey, twice a day in the morning and the evening.
Another, prepare the powder of an equal amount of Haritaki, Aniseed, Ginger, and Peepal root. Use daily half gram of this mixture with lemon juice to cure fever.

In Ayurveda, haritaki is believed to help balance the body’s natural energies, known as doshas, and support overall health. Some people use haritaki to help reduce a fever by increasing sweating, which is thought to help lower the body temperature.


It uses to heal burn boils faster at home. Prepare the paste of about 4-5 gram Black Myrobalan with some water and linseed oil. Finally, apply this paste to the burnt spots to heal them faster.

Haritaki is used to cure many other diseases like constipationjaundicediarrhea, swelling, elephantiasis, urinary disorders, etc. It also improves immunity and is one of the ingredients of the most popular Ayurvedic herbal mixture – Triphala.

So, you can use Haritaki fruit to treat diseases at home or to maintain good health and take benefits of this prominent herb.

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