It is the time interval between the first day of monthly periods to the next first day of next time periods.
Menstruation's other synonyms are- amenorrhoea, bleeding, discharge, menses, monthlies, menstruum, menstrual, menopause, perimenopause, and period. Other popular well known Hindi names are Maasik Dharm, Rajodharm, Maahavaari,next time and Reetustraav.
The more frequent menstrual cycle is of 28 days. It varies or delayed by 3-4 days. The regular menstrual cycle in healthy female girls remains for 3-5 days. But it is different and varies in some women or girls who have only 2-3 days, according to their body type and health. These monthly cycles started in teenage girls, from the age of 12-16 depends upon the environment and catering mainly. In healthy women, the monthlies period ends at the age of average 45-50 years. A regular menstrual cycle is necessary for every female for reproduction. Hence, in its absence, you get difficulties in getting pregnant usually. So, the use of ayurvedic home remedies for irregular periods is one of the best ideas.
An abnormal menstrual sequence causes many health problems like stress, headache, dizziness, lower abdomen ache, and more complications.
Naturopathy suggests the most used natural home remedies to treat this recurring abnormality for the well-being of females. So with the help of natural foods and drinks, that are available in every kitchen or outside reach to treat it naturally. Ayurveda recommends the 17 most noteworthy naturopathic home remedies for the abnormal menstrual cycle.
How do you use herbs to cure Irregular Periods
Basil seeds are very beneficial to treat abnormal periods. Boil 10-gram seeds of Basil with water and drink. This drink uses mostly to regulate periods. Regular use of Basil leaves or seeds avoids the symptoms of difficult menses.
Ashoka tree decoction also practices in erratic menopause treatments. Prepare about 100 gm of bark decoction with the same amount of milk. When milk evaporates completely, use this drink, twice a day. Further, start this naturopathic remedy from the fourth day of the menstrual cycle, until it completely stops. Hence, take the best health benefits of this herb solution and treat your monthly periods.
Dabur Ashokarisht is one most popular ayurvedic herbal products used by millions of women in India.
Additionally, Neem uses to regulate normal monthly discharge. Boil shoots of Neem or Margosa with water and filter. Finally, Use this drink three times a day to cure it.
Jasmine decoction usefulness
Jasmine (Jasminum Grandiflorum – Latin name) herb decoction utilizes to cure random periods. Prepare the decoction of the whole plant nearly 20 grams with 500 ml of water. When it reduces to 1/4th, use it twice a day, in the morning, and the evening to treat random periods.
Grapes for Unusual Periods
Grapes also help to treat unusual periods. Eat 100-gram grapes daily three times without any hesitation.
Chrysanthemum flower decoction
Intake of Chrysanthemum flower decoction is one good idea to cure periods. Prepare Chrysanthemum (Chrysanthemum Coronarium – Latin name) flower decoction of about 30 grams with 250 ml water. Drink this decoction every morning and evening to fix irregular menstrual periods and uncomfortableness.
Sesame supernaturalness for Menstrual Periods
The Black Sesame-rich diets and drinks, are considered the best herbal food to overcome this difficulty. Boil black Sesame seeds and Jaggery with water. Use this solution 3-4 times a day to get a regular menstrual cycle. Similarly use the decoction of Sesame seeds and Caltrop (Tribulus Terrestris) herb plant to relieve period’s discomfort. If you sicken from heavy pain during menstrual periods? So start using this decoction, 3-4 days before the monthly cycle.
Castor Oil Plant
Castor oil plant leaves also help to regulate the periods. Heat plant leaves and ties on the stomach to fix unusual periods.
Carrot for periods
Additionally, Carrot employs for menopause regularity. Daily drink one glass of Carrot and beetroot juice. So, the Use of Carrot decoction is another good alternative to regulate menopause.
Pomegranate for excessive bleeding
Some girls and females experience excessive bleeding during their periods. In this case, following home remedy for the heavy periods with clots uses. Prepare the powder of dry Pomegranate peel or skin and mix sugar candy for taste. Finally, use one spoon of powder one time, thrice a day. It will stop excessive bleeding during the periods.
Indian Valerian Decoction
Another, Indian Valerian powder or decoction both used to regularise periods.
Bitter Gourd Juice
Bitter Gourd juice too utilizes to cure periods. Take about 10-15 ml Bitter Gourd juice and mix some black pepper, ginger, and peepal powder in it. Use this mixture thrice a day to cure abnormal periods.
Radish for Periods
To treat severe pain during periods due to pauses in monthly secretion. So, use daily take 4-gram seeds of radish, in the evening for consecutive three days. It will cure and run periods smoothly. Additionally, this radish seed remedy helps to end abdominal aches due to periods.
Five Leaved Chaste Seeds
Vitex is also supposed to be the best herb for abnormal periods. To cure random periods, use Five Leaved Chaste (Vitex Nigundo in Hindi – Nirgundi) seeds powder 2 gm daily, twice a day.
Goosefoot for Menses
In unusual menses, goosefoot (Chenopodium album) organic herb is very beneficial. Prepare a decoction of goosefoot seeds 15-20 grams with 400 grams of water. Mix some dried ginger for better results. Use this drink 2-3 times a day. To treat severe period pain, use the decoction of goosefoot seeds twice or thrice a day. Furthermore, use this naturopathic treatment for regular time intervals until difficult menses is cured.
Onion Salad for Menstruation
Another, to regulate abnormal periods, eat raw Onion as Salad regularly. Onion has great properties to treat abnormal periods.
Remedy for missing menstrual
Is the menstrual cycle missing from 3-4 months? Try the following best seeds home remedy. Prepare the powder of seeds of radish, fennel, fenugreek, and carrot. Use an equal amount of all these herbs. Finally, take 4-gram powder once a day with water. Additionally, It will start your periods and also relieve severe period pain.
Vitamin D Rich Food
A study shows that low levels of Vitamin – D cause this disorder. Therefore, take sufficient Vitamin-rich foods like dairy products, fish, egg yolks, mushrooms, oranges, etc. 30-minute sunlight exposure daily helps your body’s essential needs.
Abnormal periods hurts many schools & college girls, teenagers, unmarried and married women ages 12-50 years. So, eat healthy diets and follow daily healthy routines to prevent abnormal periods.
Use these best 17 ayurvedic home remedies for irregular periods using natural foods and drinks diets. Hence use the curing power of natural herbs and treat this problem at home. So, use the Pristine Himalayas “Naturopathy” Ayurveda health care system to treat abnormal periods at home.