Health Benefits of Cloves- Introduction, Home Remedies and Culinary Uses of Laung in English!

Cloves are the dried, unopened flower buds of the evergreen tree Syzygium aromaticum. They have a warm, pungent, and sweet flavor and aroma. They are commonly used as a spice in cooking and baking, as well as in traditional medicine for their health benefits.

The essential oil of cloves, called eugenol, is used in the manufacture of various products such as perfumes, dental fillings, and cleaning agents. Cloves have been traditionally used as a natural remedy for a variety of health conditions, such as toothache, indigestion, respiratory issues, and headaches. They have been known to have anti-inflammatory, antioxidant, and antimicrobial properties.

Cloves can be used whole or ground, and they are available in many forms such as whole cloves, ground cloves, and clove oil. They can be used in a variety of dishes such as meat dishes, marinades, pickles, and curries. Cloves can also be used to add flavor to hot drinks like tea and cider.

Like other spices, Clove is also the most used kitchen item. Clove (English Name) is practiced as an ayurvedic herb in many home remedies.

Clove is known by different names in different Indian languages, such as “lavangam” (లవంగం) in Telugu, “lavanga” (ಲವಂಗ) in Kannada, “lavang” (लवंग) in Marathi, “laung” (لونگ) in Urdu and “Grambu” (ഗ്രാംബു) in Malayalam.

Cloves (Laung- लौंग in Hindi) have many health benefits and uses to cure many health disorders. Flowers buds of clove tree used in Ayurveda healthcare, and these are buds has high healing nature. Mostly it is used in tea in the winter season due to its hot properties as the best Tea Spice like cardamom. There are some Health Benefits of Cloves or home remedies in which cloves are useful as a natural drug.

Health Benefits of Cloves

1. Bad Breath

People who are suffered from bad breath problems can use Cloves to get rid of bad breath.

Clove has been used as a natural remedy for bad breath due to its strong antiseptic and antimicrobial properties. The essential oil of clove can help to kill bacteria in the mouth that can cause bad breath. Chewing on a clove or a piece of clove-infused gum can also help to freshen breath. Additionally, clove oil can be mixed with a carrier oil such as coconut oil and used as a mouthwash. However it’s important to note that clove should be used with caution and in small amounts as it can be toxic when ingested in large amounts.

2. Toothache Relieve

In toothache, Use Clove oil or Cloves to end the pain.

Cloves are traditionally used as a natural remedy for toothache due to their anti-inflammatory and analgesic properties. The main active ingredient in cloves, eugenol, has been found to have a numbing effect when applied to the gums, which can help to reduce tooth pain. One way to use cloves for a toothache is to make a paste by mixing ground cloves with a small amount of olive oil. This paste can then be applied directly to the affected tooth using a cotton swab or gauze. Another way is to put a whole clove on the tooth or gum area, or use clove oil as a mouthwash.

3. Stomachache Treatment

In stomach ache or pain, boil the 8-10 pieces of Cloves with water. Finally, use this lukewarm water to cure stomach aches.

Cloves utilize as a natural remedy for stomachache due to their carminative properties, which help to relieve gas and bloating. Cloves contain compounds that stimulate the production of digestive enzymes, which can help to reduce indigestion and stomach discomfort. One way to use cloves for stomachache is to make a tea by steeping whole cloves in hot water for several minutes. Another way is to add ground cloves to food or take it in capsule form. Cloves can also be mixed with other stomach-settling herbs such as ginger and peppermint. However, it’s important to note that cloves should be used in moderation as they can be toxic in large amounts and can cause side effects like an upset stomach, headaches, and allergic reactions.

4. Cloves for Cough

Cloves are very useful in Cough disorders. Prepare the powder of equal amounts of Cloves, Peppercorns (Kali Mirch in English), and Bheda (Terminalia Bellirica- Botanical name), and the same amount of white Catechu. Add this mixture in Babool (Acacia Arabia) bark decoction to prepare small pills. Finally, use these pills one by one to get relief from Cough problems.

Due to their expectorant properties, which help to loosen and expel mucus from the respiratory tract, cloves are employed in Coughs treatment. The essential oil of cloves contains compounds that have been found to have a soothing effect on the throat, which can help to reduce coughing. One way to use cloves for a cough is to make a tea by steeping whole cloves in hot water for several minutes, along with other expectorant herbs such as thyme and ginger. Another way is to inhale the vapors of clove oil, which can be added to a bowl of hot water or a diffuser. Clove oil can also be mixed with a carrier oil such as coconut oil and massaged on the chest and back.

5. Fever Remedy

In Fever, grind the same amount of Cloves and Chiretta with water and use 3-4 times a day to cure fever.

Cloves due to its anti-inflammatory properties uses traditionally in natural remedies for fever. The active compounds in cloves, eugenol, have been found to have a cooling effect on the body, which can help to reduce fever. One way to use cloves for a fever is to make a tea by steeping whole cloves in hot water for several minutes. Another way is to add ground cloves to food or take it in capsule form. Cloves can also be mixed with other fever-reducing herbs such as ginger and peppermint.

However, it’s important to note that fever is a symptom of an underlying condition and not a disease itself. Treating fever alone is not enough, it’s important to address the underlying cause of the fever.

6. Vomiting

Cloves are also used to stop frequent Vomiting. Grind the cloves with water and mix some sugar candy in them. Lick this mixture to stop vomiting.

Clove’s carminative properties help to relieve gas and bloating. The compounds present in cloves can help to stimulate the production of digestive enzymes, which can help to reduce indigestion and stomach discomfort.

One way to use cloves for vomiting is to make a tea by steeping whole cloves in hot water for several minutes. Another way is to add ground cloves to food or take it in capsule form. Cloves can also be mixed with other stomach-settling herbs such as ginger and peppermint.

7. Hunger

If you are suffered from excessive hunger disorder? Then use the Cloves powder with lukewarm water to get relief from excessive hunger.

8. Skincare

Clove oil can be used as a natural remedy for acne and skin irritation due to its antimicrobial properties. Clove oil can be added to a carrier oil and applied topically to the affected area.

9. Respiratory issues

Cloves have been used to relieve cough and sore throat due to its expectorant properties. You can make a tea by steeping whole cloves in hot water for several minutes, along with other expectorant herbs such as thyme and ginger, or inhale the vapors of clove oil added to a bowl of hot water.

10. Stye Cure

In the case of Hordeolum or Stye, eyelid pock treatment, apply the paste of Cloves on the Stye. Rub the cloves with water in a clean place and apply on Stye.

Therefore, get the medicinal health benefits of Cloves to treat body disorders at home using natural remedies.

Culinary Uses of Laung

Culinary enthusiasts and home cooks alike appreciate the warm, aromatic flavor that laung, or cloves, adds to dishes. Beyond its medicinal properties, laung is a versatile spice that can elevate your culinary creations. Let's explore some delightful culinary uses of laung that will transform your kitchen experiences:

1. Spiced Chai Latte:

• Infuse your chai with a hint of laung for a comforting and aromatic beverage. Simply add a few whole cloves or a pinch of ground cloves to your tea leaves while brewing.

2. Cloves-Infused Desserts:

• Take your desserts to the next level by incorporating cloves. Whether it's cookies, cakes, or pies, adding ground cloves can impart a unique, spicy flavor that tantalizes the taste buds.

3. Savory Spice Blends:

• Create your spice blends with ground laung for a flavor-packed seasoning. Combine cloves with cinnamon, nutmeg, and other spices to craft a signature blend for meats, vegetables, or rice dishes.

4. Mulled Beverages:

• During colder months, indulge in the richness of mulled beverages. Add cloves to hot apple cider, red wine, or even cranberry juice for a festive and aromatic twist.

5. Pickling and Preserving:

• Enhance the flavor profile of pickles and preserves by including whole cloves. The aromatic essence of laung can complement the brine or syrup, creating a delightful balance.

6. Stews and Soups:

• Infuse your hearty stews and soups with the warm notes of laung. Toss a few whole cloves into the simmering pot to impart a depth of flavor that permeates the entire dish.

7. Marinades for Meat:

• Elevate your meat marinades by incorporating ground cloves. The spice adds a savory and slightly sweet undertone, enhancing the overall taste of grilled or roasted meats.

8. Fruit Compotes and Jams:

• Experiment with fruit compotes and jams by including cloves in the cooking process. The spice complements the natural sweetness of fruits, creating a delightful condiment for various dishes.

9. Baking with Laung:

• From bread to muffins, the addition of laung can bring a warm and comforting element to your baked goods. Consider adding ground cloves to your favorite recipes for a unique twist.

10. Curries and Rice Dishes:

• Transform your curry and rice dishes by incorporating laung. Whether whole or ground, cloves can add a rich and aromatic layer to both vegetarian and meat-based recipes.

Experimenting with laung in your kitchen opens up a world of culinary possibilities. Embrace its warm and spicy notes to create dishes that not only taste delicious but also carry the unique essence of this versatile spice.

Conclusion

Incorporating laung into your home remedies and culinary ventures is a holistic approach to health and wellness. From boosting your immune system to adding depth to your favorite dishes, this small spice packs a powerful punch. Embrace the natural wonders of laung and elevate your lifestyle.

FAQs

Q1: Is it safe to consume laung every day for its health benefits?

A: Consuming laung in moderation is generally safe and can be incorporated into your daily routine. However, consult with a healthcare professional for personalized advice.

Q2: Can laung be used as a natural remedy for headaches?

A: Yes, the analgesic properties of laung make it a potential natural remedy for headaches. Try inhaling its aroma or applying diluted clove oil to your temples.

Q3: Are there any interactions between laung and medications?

A: While laung is generally safe, it's advisable to consult with your healthcare provider if you are taking medications to avoid potential interactions.

Q4: How can I use laung to improve digestion?

A: Laung aids digestion by promoting the secretion of digestive enzymes. You can chew a small piece of clove or incorporate it into your meals.

Q5: Is there a recommended dosage for using laung in home remedies?

A: The recommended dosage varies for different applications. It's best to follow recipes and guidelines, and if in doubt, seek advice from a healthcare professional.

Q6: Can laung be used for children's health issues?

A: While laung is generally safe, it's important to consult with a pediatrician before using it for children, especially in concentrated forms.

Q7: Are there any contraindications for using laung during pregnancy?

A: Pregnant women should consult with their healthcare provider before using laung, especially in higher concentrations or as a supplement.

Q8: Can laung help with joint pain and arthritis?

A: The anti-inflammatory properties of laung may offer relief for joint pain. However, it's essential to consult with a healthcare professional for proper guidance.

Q9: How long does it take to see the benefits of using laung in home remedies?

A: The timeline for experiencing benefits may vary. Consistency is key, and it's advisable to give it some time for the effects to manifest.

Q10: Are there any alternatives to laung for similar health benefits?

A: While laung has unique properties, some spices and herbs offer similar benefits. Turmeric, ginger, and cinnamon are examples, but their efficacy may differ.