Herbs To Treat Joint Pain Naturally

Herbs to Get You Pain-Free Joints Naturally!

If it is about joint pain, pharmaceutical drugs are not only the path to pain relief. Yes, there are efficient and effective natural pain treatments too. Herbal medicines, which are worldwide getting popular these days, can be used medicinally to treat your joints. Learn how to manage pain with herbs to treat joint pain naturally.

Aching joints are enough to make your life difficult. It can be stressful when you climbing stairs, walking down the stairs, or even doing your household chores. And it is not only about one or two; over 4 million Indians expected to be living with chronic joint pain. This number includes both men and women, regardless of their age and color.

Generally, the problem is linked with the elderly. Certainly, aging is one of the prime factors for paining joints. But that doesn’t restrict it to the growing age. It may be due to wears and tears, incorrect working/ sitting posture, or due to lack of appropriate diet. So, whatever the reason is, one thing is sure, you need to treat it well. All you need a solution that is safe and efficient. Isn’t it?

Thankfully nature has the solution. There exist 7 herbs that can help you keep joint pain at bay. Here is the list:

7 Herbs to Treat Joint Pain Naturally

Ashwagandha

It is Known as Withania Somnifera (botanically), this herb easily visible on the labels of many of the natural remedies, ensuring the fastest relief from the pain of arthritis. The action of this herb for joint pain comes from the strong anti-inflammatory properties and active ingredient sterol, which help reducing pain and swelling, altogether. So this herbal adaptogen aid the symptoms of adrenal gland fatigue and stress.

Ginger

Especially, the ginger root extract is known to have strong natural anti-inflammatory properties assisting in the reduction of pain levels. It prevents the formation of cytokines, specific immune chemicals which lead to inflammation and cause swelling. Hence using this herb turns out to be very effective, to help your body pain.

Arnica

This genus of perennial, herbaceous plants in the sunflower family used for the formation of homeopathic arnica tablets for arthritis pain. Well- known to aid rheumatism and arthritis joint pain, this herb works by reversing the effects of prostaglandins (the pain-causing agent in joints). Due to this reason, why arnica present in several products uses to rub into the skin for pain relief. It helps fight soreness and stiffness.

Bromelain

An enzyme found in pineapples helps joint pain. Yes, you read it right. Basically, found in the juice and stem of the plant. It is an excellent anti-inflammatory choice, and thus it is added to the list of herbs for joint pain relief. It stimulates the body to produce natural anti-inflammatory chemicals, prostaglandin E1, and prostaglandin E2, which are responsible for causing inflammation. So for tendon injuries, it is the best solution.

Turmeric

Another, this one of popular for all good reasons. And without any doubt, it is one of the best natural herbal pain remedies. It’s simply a powerful anti-inflammatory herb. The action as a strong pain relief remedy helps to treat arthritis, osteoarthritis, rheumatoid arthritis, and gout.

Cayenne Pepper

Among the many health benefits of cayenne pepper, this one is known to ease pain in the gut caused by the overuse of aspirin. The anti-inflammatory properties and the powerful ingredient in it called Capsaicin to make it a perfect addition for any rubbing cayenne cream. Its application irritates the skin. So this action helps get rid of the pain messengers in the joint.

Boswellia

Being a potent herb to heal your joint pain, it comes with the natural herbal anti-inflammatory property. It’s about the Boswellic acids, the active ingredients which come with super anti-inflammatory action and prevent damage of white cells. It is a pain reliever and can be consumed in combination with other herbs such as turmeric.

Last note; while these herbs heal naturally, it is essential to keep your joints fit through different means. One way could be through different exercises. Though hard workouts not preferred, some simple things can be tried on! Natural herbs to treat joint pain.