Datun (दातुन-Hindi Name), a cleaning twig in English that uses to clean teeth. In Ayurveda, teeth brushing with a herbal stick is announced to avoid mouth and tooth disorders. Know the Ayurveda evidence-based aspect of Datun-natural brush, with its benefits.
Bitter plants like Neem and Kaddi Patta, fresh and juicy twigs are used for cleaning purposes. Chew it with teeth from one side to make it soft that does not hurt gums, then use it for teeth cleaning like a toothbrush. No toothpaste is essential in this technique and twigs fresh juice helps to get rid of teeth problems. It is a natural toothbrush with toothpaste that is absolutely free from nature.
Morning and evening, before going to sleep are the best times for Cleaning teeth. Brushing teeth habit daily helps in treating mouth odour, toothache, bad taste, gums, teeth whitening, and cavity problems.
A healthy mouth and teeth help in ending the Anorexia problem. Datun can be used for tongue cleaning also.
In Charak Samhita, certain herbal plants are advised for teeth-cleaning purposes.
Karanj (Pongamia Tree), Karbeer (Cascabela Thevetia), Ark (Rubber Tree), Malti (Jasmine), Arjun (Terminalia Arjuna), and Asan these plants twigs are advised for teeth brushing. Replace your toothbrush with these healthy natural alternatives.
For mouth serenity, appetite, and mouth freshness, Ayurveda suggests these herbs Jaiphala (Nutmeg), Katukphala (), Poog or Supari (Betel Nut), Lavang (Clove), Kankol (Picrorrhiza Kurroa), Paan (Betel Leaf), Kapoor Gond (Camphor tree wax) and Sooksma Ilaya (Green Cardamom).
Curry plants and Babool tree sticks are also used as Datun. Baba Ramdev recommended Apamarg root (Prickly Chaff Flower) Datun is another good brushing teeth option that cures toothache, loosening teeth and gum problems.
Hence say bye to chemicals-made tubes of toothpaste and use organic Datuns for cleaning teeth and mouth at zero cost. We suggested using fresh sticks for better results.