Know what is the Triphala?
It is a Sanskrit name and combination of two words, Tri and Phala which means Three Fruits. These three fruits are Haritaki (Harad), Bibhitaki (Bheda), and Amlaki (Amla). The Latin names of these 3 herbs are Haritaki (Terminalia Chebula), Bibhitaki (Terminalia Bellirica), and Amlaki (Emblica