Types Of Anxiety Disorders: An Overview, Biomagnetism & Alternative Therapy!

Feeling anxious or worried is a normal part of life that everyone experiences from time to time. But for some people, anxiety becomes excessively persistent and starts to interfere with their daily activities. This is known as an anxiety disorder.

Anxiety disorders are among the most common mental health conditions. It comes in different forms, each with its causes and symptoms. By understanding the various types of anxiety disorders, people can better recognize the signs and seek the right treatment.

Continue reading this blog to know the major types of anxiety disorders and their underlying causes, and explore both standard treatment options as well as some alternative therapies that may help, like biomagnetism.

An Overview

Anxiety is a normal emotion that everyone feels at times. But for some people, anxiety becomes much worse and starts to cause problems in their daily lives. This is called an anxiety disorder.

There are different types of anxiety disorders. Some common ones are generalized anxiety disorder, social anxiety disorder, panic disorder, and phobias. These involve feeling nervous, worried or scared a lot of the time.

The exact causes of anxiety disorders are not fully known. But factors like genetics, brain chemistry, trauma, and stress seem to play a role. Conventional treatment often involves medication and psychotherapy.

Some alternative therapies like biofeedback, hypnosis, and biomagnetism may also help reduce anxiety in a natural way. More research is still needed on these complementary approaches. Overall, anxiety disorders are highly treatable, and most people can find relief from their symptoms.

Treatment Options

For most people with anxiety disorders, a combination of therapy and medication provides the best results. Common standard treatments include:

Cognitive behavioral therapy (CBT) - This focuses on changing negative thought and behavior patterns that perpetuate anxiety. People learn coping skills for managing symptoms.

Exposure therapy - This gradually exposes people to feared objects or situations in a safe, controlled way to conquer phobias and anxieties.

Medications - Anti-anxiety meds like SSRIs, SNRIs, and benzodiazepines can help relieve symptoms. But they carry side effects and risks.

Biomagnetism Therapy

A new therapy called biomagnetism is becoming popular for treating anxiety disorders. It is a painless method that uses magnets placed on certain body areas. This balances the body's energy field. Imbalances in the magnetic field may cause mental health issues like anxiety.

The therapy is a complementary treatment used along with commonly used anxiety treatments. Biomagnetism practitioners believe the therapy has low risks and is a good healing method, especially for those wanting to avoid medication.

Role of Biomagnetism for Anxiety Disorder

Biomagnetism uses magnets with specific polarity on certain points. This aims to balance pH in the body, affecting the nervous system and improving mood. Practitioners say biomagnetism reduces anxiety symptoms by regulating neurotransmitters - the brain's chemical messengers.

People with anxiety seeking complete, long-term relief can consider this therapy. But contact your doctor first. They can customize treatment plans to suit you best.

Biomagnetism may work well combined with other treatments. However, research on its effectiveness for anxiety is still underway. Individual responses can vary.

Alternative Therapy for Anxiety Disorders

In addition to standard treatments, some complementary therapies may help relieve anxiety, especially when combined with therapy and lifestyle changes.

Relaxation techniques:

Such as meditation, yoga, deep breathing, and progressive muscle relaxation will help your body to relax. When your body relaxes, your anxiety symptoms become less intense and make your body energetic and strong.

Physical exercise:

Exercising regularly with aerobic and mild stretches has been proven to reduce anxiety. Aerobic exercise like walking, jogging, biking, or swimming gets your heart pumping faster. When you exercise, your body releases natural chemicals called endorphins that improve your mood and make you feel less stressed.

Healthy diet:

Whole foods like fruits, vegetables, nuts, whole grains, fish, and lean meat nourish your brain and stabilize your mood. Avoiding or limiting foods high in caffeine, alcohol, and refined carbs is also helpful. A healthy, balanced diet prevents anxiety from worsening.

Herbal Remedies:

She also uses plants from which herbals are derived that reduce anxiety by functioning on the nervous, endocrines, and immune systems. This includes chamomile, lemon balm, passionflower, etc., which induce relaxation and anxiety.

FAQs About Biomagnetism and Anxiety Disorder

Q1. Can biomagnetism be used with other anxiety treatments?

Yes, it can be used with other anxiety treatments like counseling and medication. However, consult with your health professionals to create a tailored treatment plan that works best for your anxiety.

Q2. Is biomagnetism safe for anxiety?

Yes, it is safe, gentle, and simple therapy when done by a trained professional. But check with a health professional first to create a better treatment plan. As long as proper precautions are taken, most people can use biomagnetism to help overcome anxiety without any risks. Always see a certified practitioner to ensure proper use.

Q3. Does insurance cover biomagnetism treatment for anxiety?

It depends on your insurance provider, as Each insurance plan is different in what types of alternative treatments they cover. Consult your insurance company to see if biomagnetism treatment is covered or if you will have to pay some or all of the cost yourself.

The Key Takeaway

There are certain medications and therapies to overcome anxiety but to get complete care, people who are looking for medicine-free approaches can try biomagnetism as part of their treatment. However,  consult your healthcare professionals before using alternative treatments to avoid any bad effects.

Do you want to learn more information on biomagnetism,

Dr. Garcia has 14 years of experience in the biomagnetism field. His life aims to make biomagnetism therapy available to more people. He holds training sessions across the USA to teach biomagnetism. He also offers biomagnetism online training programs to make biomagnetism accessible to more people. Hundreds of his students now actively practice biomagnetism therapy.