Type and Benefits of Ayurveda Panchakarma Treatment
The human body is magical. It can heal and repair itself. But the lunatic lifestyle we are living and the food consumption set our bodies back and refrain from the procedure of self-healing. To safeguard us from the adverse effects of today’s modern and inoperable lifestyle. The healing system of Ayurveda helps us restore physical and mental well-being.
Ayurveda is an ancient practice and the procedure of Panchakarma to attain an ultimate body and mind healing experience.
What Is Panchakarma?
Panchakarma is a Sanskrit word that means ‘five treatments or five actions’. Another, It is one of the most effective healing and health-restoring methods in Ayurveda. It is also great for rejuvenating and detoxifying the body. This process is also widely popular for vitalizing the doshas, balancing them, and eliminating the excess ama from the body organs.
Kerala – The Land of Ayurveda
Kerala is known for many incredible things, and Ayurveda is its most priceless legacy. The ancient practice of Ayurveda has originated thousands of years ago in Kerala and is the oldest healing system in the world. The place is renowned for Ayurveda schools and has the best Panchakarma Treatment School in Kerala.
The benefits of Panchakarma treatment are countless. The treatment is of five types and involves two types of procedures.
Process of Panchakarma
Oleation– In this process, the medicated or herbal oil is applied to the body as per the need for the treatment. The process carries the herbal or medicated oil properties inside the body, and loosens the tissues, and flushes the toxins out.
Fomentation– In this process, a person undertaking the Panchakarma treatments makes sweat. So, this way, the nerves become soft, and toxins can be easily eliminated from the body.
Types of Panchakarma Treatment
There are five types of Panchakarma Therapy Treatment in Kerala, and each comes with a set of benefits.
It is a vomiting process wherein the Oleation, and fomentation methods are applied to the body. The process is applied until the toxins gather up in the liquid form in the upper layer. Then with the help of emetic medicine, you puke and throw out all the toxins from the body. Another, this process works best on the Kapha Body.
It is an excretion process where the toxins get thrown out of the body by cleansing the bowels. The same process of Oleation and fomentation takes place, and then with the help of a herbal laxative- the cleansing of bowels takes place. This treatment is also best for a Pitta body.
Nasya (Infusing of medicine through nostrils)
This process works great for cleaning the head region with the help of a smooth massage and fomentation on the head and shoulder areas. The process cleanses the Kapha toxins from the head and neck.
Basti (Medicated Enema)
In this process, medicated substances are used, including herbal oils, milk, and clarified butter on the rectum to cleanse it. This process uses to treat chronic diseases like piles, constipation, and arthritis. It is also great for people with Vata Dosha.
This Panchakarma treatment in Kerala is the most popular one. It helps to cleanse the blood and cure diseases caused due to impure blood. The therapy can be performed on the entire body or a particular body part. It is also useful for treating skin issues.
Top Benefits of Ayurveda Panchakarma Treatment
There are many benefits of the treatment. The process of Panchakarma Kerala primarily works on restoring the health and well-being of people. Other than that, it also,
Detoxifies the body and mind
According to Ayurveda, a balanced diet and dosha are responsible for a healthy body. An imbalance in any of these can lead to an accumulation of the ama or toxins in the body. The Panchakarma treatment in Kerala helps to eliminate the toxins out from the body and mind. So, it improves overall health.
The treatment is amazing for the rejuvenation and restoration of the body and mind’s health. With the elimination of the ama from the body, it also starts functioning properly. It strengthens the tissues, restores metabolic fire, improves endurance and vitality. It also increases energy levels and boosts immunity.
The Panchakarma Treatment works equally great on every body part and strengthens it internally and externally. The massage releases tension from the muscles and reduces stress. It also provides deep relaxation to the mind and body.
Is Great for Skin
Panchakarma is best for skincare and works towards slowing down the aging process. Another, Ayurveda therapy gives deep penetration to the skin. It also helps in removing impurities from the skin, rejuvenates it, and makes it radiant. Furthermore, it results in reducing aging signs.
The other benefits of Panchakarma treatments also include- an opening of the blocked body channels, assisting in weight loss, bringing mental clarity, improving digestion, and many more.
Panchakarma is the whole package for the complete wellness and rejuvenation of the body, mind, and spirit. Also, get this treatment conducted under Ayurveda Experts only.