Tips For Treating Allergic Rhinitis Naturally at Home
Allergic Rhinitis is a disorder that causes inflammation in the nasal cavity, temples, ears, and throat. It happens when an allergic individual breathes an allergen to which they are susceptible. It is also referred to as pollinosis and seasonal allergies. There are lots of ayurvedic medicine for Allergic Rhinitis.
Allergic Rhinitis is classified into two categories. Seasonal allergy sufferers experience symptoms in the spring, fall, or both periods after being subjected to airborne pollen and mold spores. Year-round allergic rhinitis is caused by interior allergens like household dust, animal dander, mold spores, and indoor molds.
What are the signs and symptoms?
Itching, coughing, sneezing, postnasal drip, and inflammation of the nasal passages, ears, and sinuses are all signs of this allergy.
What are the natural ingredients for allergies?
There are many medicines for allergies available, both in allopathy and homeopathy. The allergy treatment in Ayurveda helps in overcoming allergic Rhinitis. Below are some most used natural substances used in the ayurvedic medicine for Allergic Rhinitis–
- Perilla frutescens
It is a species of the mint family and can help you fight your allergic rhinitis problems. Many studies have indicated that perilla can help with sinus problems, bronchitis, hay fever, and eye discomfort. It can also help with allergic skin issues.
It is worth noting that the natural oils contained in perilla have antidepressant properties and help to increase levels of serotonin. In other terms, this remarkable herb not only lowers inflammation in our body but also enhances your mood and sense of well-being.
- Urtica dioica
For many ambitious florists, stinging nettle is a terrible experience; nonetheless, it is among the most popular allergic rhinitis treatment in Ayurveda. It can decrease allergy-related inflammation as an oxidative, astringent, antibacterial, and analgesic without creating any of the negative effects associated with pharmaceutical use.
In the spring, fresh nettle is available. Cooking the leaves removes their stinging properties, and they can be used in soups, stews, or dishes, much like most other leafy green vegetables. It would help if you also used dried nettle to make nettle tea.
Some home remedies for Allergic Rhinitis
- Essential oil of peppermint
Peppermint is a well-known component found in toothpaste, lip balms, drinks, and chewing gum. It has a peppermint flavor and smells that most people enjoy. For relief, try mint oils in a vaporizer or humidifier. For an even more effective treatment, add a few droplets of this active ingredient to the steaming procedure.
- Honey
It is a versatile kitchen component that may be used to treat health concerns as well as part of your cosmetic care routine. This home cure will undoubtedly treat your allergic response in a matter of minutes. Honey is cheap and widely accessible on the market.
- Irrigation of the nose
Nasal irrigation, often known as a nasal rinse, is commonly used by allergy sufferers with respiratory problems. It is a natural medicine that works by using sterile saline to cleanse the nasal cavity.
Nasal saline treatment is one of the most effective treatments for nasal obstruction because it rinses the nasal canal and softens the mucus for expulsion.
- Inhaling steam
Steam inhalation moistens and loosens the irritating mucus in your nose canal, making it simpler to blow out. Steam inhalation is effective for treating allergic rhinitis symptoms such as sinus infection, nasal congestion, nose itching, dry eyes, retinal watering, and sneezing.
So, they are some beneficial home remedies for treating an allergic reaction, along with the ayurvedic medicine for Allergic Rhinitis. Furthermore, because allergic Rhinitis is triggered by allergen exposure, it is critical to be aware of some preventative actions to avoid such triggers.