Treat Swollen Lymph Nodes Naturally

Management of swollen lymph nodes depends on the cause and its severity. But some effective home remedies can reduce the size of the lymph node. Additionally, they help lymph nodes to do their job in a better way. Despite this, following a healthy lifestyle is the key to leading a healthy life.

Swollen lymph nodes occur when there is exposure to bacteria or viruses. These small bean-shaped structures are present throughout the body and part of the lymph system that works as filters to trap viruses, bacteria, and other foreign agents before they can infect other parts of your body. Hence, lymph nodes are an important part of the immune system.

In the case of upper respiratory infection, one can experience a runny nose, sore throat, fever, night sweats, etc. Scarcely, swollen lymph nodes cause cancer.
There are many foods to avoid with swollen lymph nodes and many to treat them. So, here we are listing the best care for Swollen Lymph Nodes.

Treat Swollen Lymph Nodes In Neck Naturally At Home

Salt Water Benefit

1. Doing gargles with salt water is an effective home remedy to reduce the swelling and inflammation in lymph nodes in the neck due to a throat infection. It is one of the best ayurvedic treatments.

How to use
Take ½ teaspoon of salt and mix in 1 cup of warm water.
Gargle twice daily with it for about a week or until you get relief.

Garlic usefulness

2. The anti-inflammatory properties of garlic are quite effective to reduce swelling in the lymph nodes. Additionally, garlic helps in cleansing the whole system and also helps to provide relief from symptoms. It works well to treat swollen lymph nodes naturally.

How to use
Consume 2 to 3 raw garlic cloves daily.
Add garlic to other food items also.
Massage with garlic oil on the swollen area for a few minutes, 2 or 3 times daily.

Warm Compresses Usage

3. Warm compress is also an effective home remedy to alleviate the swelling of the lymph glands. It helps to increase blood circulation in the affected areas which further reduces swelling as well as pain.

How to use
Dip a cotton washcloth in warm water and wring out the excess water.
Place that warm cotton washcloth on the swollen lymph nodes for at least 5 to 10 minutes.
Do it a few times daily until you observe a noticeable change.

Honey Advantage

4. Honey is also another best home remedy to treat swollen lymph nodes, naturally. It helps to boost up the immune system. Besides, its antibacterial property, it supports to fight against infections and its anti-inflammatory property helps to provide relief from pain and swelling.

How to use
Take 1 teaspoon of raw honey and the juice of half a lemon in a cup of water.
Drink it twice daily for a week.
Alternatively, applying some raw honey to the swollen area for 10 to 15 minutes is the best option. Then rinse it off with warm water. Repeat it 2 or 3 times daily until the swelling lessens.

Turmeric profit

5. Turmeric is famous for ages, due to its therapeutic properties. Its anti-inflammatory, antioxidants, analgesic, and cleansing properties help to treat swollen lymph nodes amazingly. Turmeric helps to reduce swelling and pain.

How to use
Mix one tablespoon of turmeric powder in one glass of warm milk.
Consume once daily.
Take one tablespoon of turmeric powder with enough honey to make a paste. Apply this paste to the swollen area for 10 minutes and then rinse it off, with warm water.
Follow this remedy, twice daily, for about a week.

Castor oil effectiveness

6. Being packed with anti-inflammatory and analgesic properties use of castor oil is quite effective to reduce swelling in lymph glands. Its application helps to speed up the removal of toxins and also improves the flow of lymph throughout the body,

How to use
Slightly rub some cold-pressed castor oil on the swollen area for 5 minutes.
Place a warm compress on the area for another 5 to 10 minutes.
Do it twice daily for about a week.