Heartburn Home Remedies
Heartburn is an issue which is not just makes you feel unpleasant, but on the same time every 1 in 4 person is having the same. When you are having the same, then stomach acid back (acid reflux) up into the esophagus. Those, who is dealing with the same, having a feeling of bonfire near the chest area. Slowly, the pain and burning feeling goes up to the neck. There are quite lots of medicines, there for the issue and are also able to calm down the burning, but using heartburn home remedy is the safest idea to get effective and long lasting results. To make these remedies strengthen, on required making lifestyle and dietary changes as well.
Try Out Simple Heartburn Home Remedies
The natural and the very common heartburn remedy is ‘calcium’. This is the reason, it is the active ingredient found in most of the medicines to deal with heartburn. Heartburn if after using antacids or other tries is still present there, then this is the right time to see the doctor. This condition is known as GERD- gastroesophageal reflux disease. Necessarily, the condition need to be treated on time as ignoring the same can be the reason for long term issues like inflammation and in some cases, this may be the reason of cancer as well.
Apple Cider Vinegar
Apple cider vinegar is an acid that is having a pH of around 5. Taking that as heartburn herbal remedy helps in relieving heartburn, as this lowers the pH level of the stomach as this is helpful idea for the betterment in indigestion and lessen pressure build up there as well. For a healthy stomach, the pH level should be between 1-2. To try the remedy, one needs to take ¼ cup of water and add 2 spoons of apple cider vinegar in it and drink it. You can repeat the same and take at least 5 times in a week.
Lemon juice having the pH of around 2 and taking that makes an acid even stronger than the vinegar. When you add that in your daily diet, then offers lots of nutritional value and so is the reason taking that while heartburn offers comfort to you. To get the betterment with condition, you can drink 2 and more glasses of lemon juice. To prepare a remedy, take the juice of a lemon, in a glass and try to drink that straight. If you feel, you can’t drink, then add ¼ cups of water and then sip it.
Baking soda is considered to be an effective heartburn home remedy and it offers fast relief from heartburn. The base of the baking soda is actually not acid, but, drinking the same will help in neutralize acid in the stomach. Its non-toxic values help for the heartburn patients as works like a supplement. This is the perfect solution as works wonderfully in extreme situations. To prepare a remedy, mix ½ spoon of baking soda in ¼ cup of water. Drink the solution. After 5-7 minutes, you would get relief from the pain. If you still have the discomfort, then can repeat it one more time and would get definite relief. Along with those making better and healthy dietary choices is quite necessary. Also, prefer not to have high salty and fried foods especially after 6 pm.
Hence these are Heartburn home remedies or remedial solution you need to look for when having Heartburn