What Is Ayurveda
Ayurveda is the combination of two Sanskrit words, Ayur and Veda. Ayur means Life and Veda means Knowledge. So Ayurveda means Life Knowledge. Ayurveda is the overall perspective to health that is contemplated to help people live healthy, long and well steady lives. The fundamental principle of Ayurveda is to cure and prevent illness by maintaining balance in Doshas (Vaat, Pitta, Kapha) or body, mind and consciousness using proper herbal remedies.
According to Indian tradition, Vedas are the main sources of all knowledge. Vedas contains overall knowledge of all universes. Vedas are four as Rigveda, Yajurveda, Samaveda and Atharvaveda. For distributing brief knowledge of these Vedas, Upavedas created using different topic of Vedas. Atharvaveda has four Upavedas: Dhanurveda, Gandharvaveda, Ayurveda and Arthasastra. Ayurveda is based on basic principles of healing that contains Atharvaveda. It practiced more than 5000 years in Himalaya’s countries like India, Nepal, Pakistan, Butan and Tibet.
Dhanvantari is worshipped as God of Ayurveda or Healthcare. According to Puranas, Dhanvantari appeared with the pot of nectar during the Samudra or Sagar manthan.
Ayurveda is in one of the oldest healthcare traditional systems of India. Ayurveda, the ancient “Science of Way of life,” is one of the earliest forms of medical care in the world.
It is a holistic technology that places great emphasis on prevention. It designed at bringing about and maintaining stability of body program, thoughts and awareness.
It involves living recommendations, organic treatments, Ayurvedic home remedies and arrangements, yoga exercises and relaxation practices, as well as various therapies that assistance and improve personal Ayurvedic applications.
Ayurveda describes wellness as the condition where every part of our being is operating properly and in stability with all its other aspects. That is, the intestinal flame (agni) is in a balanced condition; the three Doshas —vata, pitta and kapha— are in stability according to the individual constitution; spend materials (Malas) are produced and removed normally. And the brain, feelings, and awareness will continue to perform harmoniously together. When the stability of any of these systems is disrupted, the illness procedure begins.
Basically, any frustration or irregularity of the Doshas impacts agni (the intestinal fire) and produces poisons or toxin. Other aspects are a factor in the formation of toxin as well. Some of these aspects are inadequate intestinal system, improper meals blends and choices, inadequate mineral normal water, pollution, pesticides in meals, emotional and physical stress or trauma, and so on. These poisons accumulate and spread throughout a person’s body program. Furthermore they eventually deposit themselves into the further cells, body parts or applications, creating dysfunction and illness.
Ayurveda further divided into eight sections called “Astanga Ayurveda”. These eight sections are:
- Kayachikitsa Tantra: Internal medicine
- Shalya Tantra: Surgery
- Shalakya Tantra: Organic medicine
- Kaumarabhritya Tantra: Pediatrics
- Agada Tantra: Toxicology
- Vajikarana Tantra: Rejuvenating remedy
- Rasayana Tantra: Aphrodisiac remedies
- Bhuta Vidya: Spiritual healing.
Ayurveda traditional medicine terminology based on
- Mahabhuta (earth, water, fire, air and space) five classical elements approach of enumerating bodily substances considering seven tissues or Dhatu.
- Dhatu: These are seven Dhatu(Plasma, blood, flesh, adipose, bone, marrow and reproductive. Hindi names are rasa, rakta, maas, medha, asthi, majja and sukra.
- Dosha -Vaat, Pitta and Kapha.
Vaat/ Vaayu means wind- Combination of Air+space.
Pitta means Bile- Combination of Fire+water.
Kapha means Phlegm- combination of Water+ Earth.
Gunas : According to Ayurveda 20 Gunas are: heavy/light, cold/hot, unctuous/dry, dull/sharp, stable/mobile, soft/hard, non-slimy/slimy, smooth/coarse, minute/gross and viscous/liquid.
Panchakarma (Ayurveda washing and restorative program): Vamana, Virechan, Nasya, Raktamokshana and Basti.
Visit Panchakarma Treatment for more information about five ayurvedic healing actions.
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Ayurvedic Home Remedies
Ayurveda suggest that every drug or ayurvedic herbs has many properties. According to ayurveda, there is not a single ayurvedic herbs in this nature that has no health benefits. Ayurvedic herbs may be of all type of plants, vegetable, Vines and trees etc. In Ayurveda we use different parts of herbs like fruit, root, leaves, stem, flowers etc. according to their properties. Ayurvedic medicine is not too much expensive and has not any side effects. Ayurvedic medicine has the capacity to cure all type of chronic diseases. And also helpful to maintain a good health. In the lake of knowledge of Ayurveda mostly peoples suffered with various diseases. If we have complete knowledge of Ayurveda, then we can protect our self to get suffered from diseases. Many ayurvedic home remedies demonstrated that Ayurveda is best for his effective and certain treatment for all types of diseases. Like in case of Cracks of Lips – “Daily apply some mustard oil into umbilicus region and cure cracks of Lips”.
In Ayurveda Home Remedies, Ayurvedic herbs are used to balance body Dosha or in modern language to cure diseases or abnormality of body. Ayurvedic herbal products are available in form of Aasav, Arishta, Avaleha, Choorn / Churn, Ghansatva, Ghrita, Gugullu, Kwaath / Kaada, Lauh, Mandoor, Parpati, Pishti, Rasrasayan, Taila, Vati etc.
Before going ahead with more information first know about Ayurvedic Medicine.
There are some more common Ayurvedic herbs combinations that used in extent in many diseases. Many natural herbal products are the combination of these Ayurvedic herbs mixtures.
Triphala Churna – Mixture of equal amount of Amla (Emblica officinalis), Bhibitaki (Terminalia bellirica) and haritiki (Terminalia chebula). This mixture is used in many Digestive Disorders and also to lose weight. Rinse 1 spoonful of Triphala powder in approximately 200 gram water in night and in morning warm this mixture. When solution remains half then filter it and mix 2 spoons of natural honey. Regularly use this mixture to lose weight in some days. For more weight loss remedies visit Ayurvedic Home Remedies For Weight Loss.
Trikatu Churna – Mixture of equal amount of Kali Mirchi, Pippali and Adrak.
Trimad Churna – Combination of Nagarmotha (Cyperus scariosus), Chitrak (Plumbago zeylanica) and Bidang (Emblia Ribes).
Trijaat – Churna (Mixture of Dalchini (Cinnamon), Tej Patta (Indian bay leaf), Elaichi(cardamom)
Dashmool– As per name, Dashmool is the combination of ten roots (Root in Hindi- Mool). It is further divided into 2 categories: Brihat panchmool and Laghu panchmool.
1. Brihat Panchmool – Combination of 5 Ayurvedic herbs mool : Agnimantha (Premna integrifolia), Bilva (Aegle marmelos) , gmbari (Gmelina arborea), Shyonaka (Oroxylum indicum) and Patala (Stereospermym suaveolens).
2. Laghu Panchmool – Another Combination of 5 Ayurvedic herbs mool. Gokshura (Tribulus terrestris), kantkari (Febrifuge, Solanum xanthocarpum), Brihati (Solanum indicum), Prishniparni (Uraria picta) and Shalaparni (Desmodium gangeticum).
Chaturbeej– Combation of Four seeds. Methi (Fenugreek), Chandrashoor (Lepidium Sativum), Mangrel(nigella) and Ajwain (Carom).
Panchatikta– Another combination of five Ayurvedic herbs in liquid form. Giloy (Tinospora cordifolia), Neem (Azadirachta indica), Vasaka (Adhatoda Vasica), kantakari and patolpatr (Inula racemosa).
Panchakola Churn: Mixture of these five herbs. Pippali (Long pepper), piplamool (Piper Longum Root), chavya (Piper Retrofractum), Chitrak (Plumbago zeylanica) and Sonth (Dried ginger).
Ashtavarga/ Ashtakavarga– It incudes eight herbs in four pairs. Jeevak-Rishvak, Medha-Mahamedha, Kakoli-Kshirkakoli, Riddhi- Vriddhi. These are best herbs for the brain and nervous system.
Kantak panchamool-Gokshura (Tribulus terrestris), Shatavari (Asparagus racemosus), Kantkari (Solanum Xanthocarpum), Krandha and tatsreya.
Balli Panchamool– Also combination of these five Ayurvedic herbs: vidari (Pueraria tuberosa), Anantmool (Hemidesmus indicus), Haridra (Curcuma longa), Giloy and Ajshingi.
Trin panchamool– Combination of these five Ayurvedic herbs kush(Cannabis indica), kaash, sarpt, drav and Ekshu.
Punch batkal– A group of five tree : Bargad, Vat, Vad(Ficus benghalensis), Gular(Ficus Racemosa), Peepal tree (Ficus religiosa), Paras pipal (Thespesia populnea), Plaksa or Tesu (Butea Monosperma).
Vishvarg– Vish means poison and Vish varg is the combination of following herbs: Batsnab, hradrvish sktuk, prdeepn, saurashtric, shringic, kaalkoot, hallahal and bramputar.
Punch lavan or Lavan panchak is described with his name a mixture of five salts. These are kala namk, saindha namak, beed namak, odibadh and smundar namak.
Natural Ayurvedic Home Remedies
Many ayurvedic herbal products are the combination of useful herbs combinations. And these herbs combinations are used in different diseases. If we check ayurvedic herbal products ingredients then we will see that these combinations used commonly in many herbal products. To maintain good health and in many other body or mental diseases YOGA is very effective exercise.
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